The COVID-19 pandemic has added a whole new level of complexity to those who are grieving and are being asked to socially isolate....

Are you new to counselling or therapy and seeking help on your own? Ready to start looking for a therapist and not sure where to...

In these times of uncertainty and physical distancing, it’s even more important to address any mental health concerns that are coming up....

I often get asked how I chose my practice’s name, “The White Brick Road”. I have a fond love for the story of the Wizard of Oz by L....

In Alberta, an advanced directive or living will is referred to as a personal directive (PD). This directive is important to have in case...

Create a blog post subtitle that summarizes your post in a few short, punchy sentences and entices your audience to continue reading....

What is grief? Most of us have experienced grief but can be challenged to define it or recognize how to face it in ourselves and others....