Kirsten WhiteMay 8, 2020Grief During Self-IsolationThe COVID-19 pandemic has added a whole new level of complexity to those who are grieving and are being asked to socially isolate....
Kirsten WhiteApr 20, 2020New to Therapy & Seeking Help on Your Own?Are you new to counselling or therapy and seeking help on your own? Ready to start looking for a therapist and not sure where to...
Kirsten WhiteApr 20, 2020Virtual TherapyIn these times of uncertainty and physical distancing, it’s even more important to address any mental health concerns that are coming up....
Kirsten WhiteApr 20, 2020What's in the NameI often get asked how I chose my practice’s name, “The White Brick Road”. I have a fond love for the story of the Wizard of Oz by L....
Kirsten WhiteApr 20, 2020Personal Directives: Advanced Care PlanningIn Alberta, an advanced directive or living will is referred to as a personal directive (PD). This directive is important to have in case...
Kirsten WhiteApr 20, 2020When to Seek Help When GrievingCreate a blog post subtitle that summarizes your post in a few short, punchy sentences and entices your audience to continue reading....
Kirsten WhiteApr 20, 2020What is Grief? What is grief? Most of us have experienced grief but can be challenged to define it or recognize how to face it in ourselves and others....