The White Brick Road

Counselling & Consulting

Calgary & Cochrane Locations

Virtual Therapy in Alberta

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About

Kirsten White

Registered Psychologist

Enhance your creativity to be better able to adapt to the ever changing experience of life. 

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I am here to support you with healing, growth, and transformation. I specialize in working with people dealing with grief, trauma, and loss.  All ages are welcome to participate in this healing journey.

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My training is in experiential therapies that involve art, play, and movement. In combination with knowledge of attachment, neurobiology, and trauma, my philosophy on health is holistic. I work with you and your children in a holistic, culturally sensitive way to balance the body, mind, and spirit.

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Experiences within a safe therapeutic relationship can increase mindfulness, emotional regulation, and promote healing from past wounds.

01.

EMDR

EMDR stands for Eye Movement Desensitization Reprocessing.

Using EMDR can be useful for those suffering from post-traumatic stress disorder. It can also be helpful in reprocessing disturbing memories, nightmares, phobias, panic attacks, etc.

02.

Sensorimotor Psychotherapy

Sensorimotor Psychotherapy® was developed by Pat Ogden in the 1980s. It is a type of somatic psychotherapy that is informed by neuroscience, attachment theory

03.

Play Therapy

The aim of play therapy is to empower and grow into more adaptable, strong beings.  With understanding of development, we can use play with children to help grow and heal. Play is there is language and source of expression.

03.

Trauma-Informed Practice

A trauma-informed practice requires that an environment be physically and emotionally safe

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