Enhance your creativity to be better able to adapt to the ever changing experience of life.
I am here to support you with healing, growth, and transformation. I specialize in working with people dealing with grief, trauma, and loss. All ages are welcome to participate in this healing journey.
My training is in experiential therapies that involve art, play, and movement. In combination with knowledge of attachment, neurobiology, and trauma, my philosophy on health is holistic. I work with you and your children in a holistic, culturally sensitive way to balance the body, mind, and spirit.
Experiences within a safe therapeutic relationship can increase mindfulness, emotional regulation, and promote healing from past wounds.
AREAS OF SPECIALIZATION
Trauma can look like many different things and can range from one time experiences to life long hardships.
This includes experiences with depression & anxiety.
I offer an inclusive approach of Health at Every Size for those who are struggling with disordered eating and body image issues.
& Palliative Care Support
Going through cancer treatment can be a very stressful experience for both the person receiving treatment and family.
Grief & Bereavement
I offer support for those experiencing grief and loss at any age and for many types of loss.
A place to grieve and move through your loss safely in a compassionate place.
Mental Health Well-Being
Well-being may mean coming in monthly or for regular sessions to check-in. Find a place to talk through life's challenges or find introspection and growth. Learn new skills and more about yourself.
TOOLS OF THERAPY
Located in both
CALGARY NW & COCHRANE
please email, fill in the form below, or schedule online below.
Virtual Therapy in Alberta